{"id":226,"date":"2018-10-16T11:59:55","date_gmt":"2018-10-16T03:59:55","guid":{"rendered":"https:\/\/c12hrs.sowers.hk\/index.php\/20181016\/"},"modified":"2022-11-21T12:06:38","modified_gmt":"2022-11-21T04:06:38","slug":"20181016","status":"publish","type":"post","link":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/20181016\/","title":{"rendered":"\u8def\u7dda\u53ca\u6642\u9593\u734e\u66f4\u6539"},"content":{"rendered":"

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<\/span>\u8def\u7dda\u53ca\u6642\u9593\u734e\u66f4\u6539<\/span><\/div><\/div>[vc_empty_space]
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\u56e0\u61c9\u98b1\u98a8\u5c71\u7af9\u5c0d\u8cfd\u9053\u5b89\u5168\u7684\u5f71\u97ff\uff0c<\/strong>4\u9805\u8d5b\u7a0b\u7684\u8def\u7dda\u5927\u90e8\u4efd\u7dad\u6301\u4e0d\u8b8a\uff0c\u53ea\u5728\u9f8d\u9580\u90ca\u904a\u5f91\u53ca\u57ce\u9580\u6c34\u5858\u9644\u8fd1\u4f5c\u51fa\u4fee\u6539\u5982\u4e0b\uff1a<\/h3>\n
    \n
  • \n
      \n
    • 12\/26\/42\u516c\u91cc : \u7531CP4\u57ce\u9580\u4e3b\u58e9\u5f8c\u7684\u885b\u5955\u4fe1\u5f91(W70\u81f3W77)\u74b0\u5858\u6bb5\u81f3SS3\u7554\u5858\u5f91\u6c34\u7ad9, \u6539\u8d70\u57ce\u9580\u6797\u9053-\u6c34\u5858\u6bb5\u8eca\u8def\u81f3\u65b0\u7684SS3\u6c34\u7ad9\uff08\u7d2b\u8272\u7dda\uff09\u3002<\/li>\n
    • \u7136\u5f8c12\/26\u516c\u91cc\u5411\u5de6\u7e7c\u7e8c\uff0c\u8d70\u5411\u885e\u5955\u4fe1\u5f91\u65b9\u5411\u5f80CP5\u925b\u7926\u5773\uff08\u7ea2\u8272\u7dda\uff09\u3002<\/li>\n
    • 42\u516c\u91cc\u5247\u5f9e\u53f3\u908a\u7e7c\u7e8c\u5411\u8349\u5c71\u65b9\u5411\u5f80CP5\u925b\u7926\u5773\uff08\u85cd\u8272\u7dda\uff09\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      Due to typhoon causing safety concerns at certain locations in the race course, m<\/strong>ost sections of our 4 races remain unchanged except the following:<\/h3>\n
        \n
      • For 12\/26\/42km : CP4 Shing Mun Main Dam to SS3 water station, instead of following the Wilson Trail (W70 to W77) Reservoir Walk,\u00a0 route is changed to ShingMun Forest Track-Reservoir Section to relocated SS3 water station.(Purple line)<\/li>\n
      • 12\/26km will then take the Left track towards Wilson Trail direction leading to CP5 Leadmine Pass (Red line).<\/li>\n
      • 42km will take the Right Track going up Grassy Hill to CP5 Leadmine Pass (Blue line)<\/li>\n<\/ul>\n

         <\/p>\n

        \"\"<\/p>\n

         <\/p>\n

          \n
        • 51\u516c\u91cc\u7531\u65bc\u6f01\u8b77\u7f72\u8a8d\u70ba\u9f8d\u9580\u90ca\u904a\u5f91\u4e0d\u5b9c\u4f5c\u8d5b\u4e8b\u7528\u9014\uff0c51\u516c\u91cc\u7ec4\u65bc\u6ce2\u7f85\u58e9\u5c0f\u5df4\u7ad9\u508d\u659c\u8def\u4e0a\u884c400\u7c73\u5f8c\uff0c\u5c07\u6cbf\u5f15\u6c34\u9053\u5e73\u8d703.5\u516c\u91cc\uff0c\u7136\u5f8c\u53f3\u8f49\u6a2a\u904e\u5f15\u6c34\u9053\uff0c\u4e0a\u9577\u68af\u7ea7\u5f80\u8299\u84c9\u5c71\u65b9\u5411\uff0c\u518d\u7ea6\u8d70\u4e00\u516c\u91cc\u5c71\u5f91\u4fbf\u518d\u63a5\u56de\u5f80\u5ddd\u9f8d\u8336\u697c\u65b9\u5411\u7684\u8eca\u8def\u3002<\/li>\n
        • 51km, since AFCD considers Lung Mun Country Trail not suitable for race events, 51km runners, after going up the ramp next to the Pineapple Dam minibus terminal for 400m, shall continue another 3.5km along the water catchment road and then turn right and cross the water catchment and go up a long staircase towards Fu Yung Shan.\u00a0 Continue 1km trail and merge with the forest track leading to the Tsuen Lung Tea House direction.<\/li>\n<\/ul>\n

          \"\"<\/p>\n

           <\/p>\n

          \u56e0\u61c9\u8def\u7dda\u7684\u5fae\u8abf\uff0c<\/strong>51\u516c\u91cc\u7d44\u9f8d\u9580\u4e00\u6bb5\u7531\u5c71\u5f91\u8b8a\u70ba\u8eca\u8def\uff0c\u8ddd\u96e2\u6e1b\u5c11\u7ea60.5\u516c\u91cc\uff0c\u7d2f\u5347\u5c11\u7ea660\u7c73\uff0c<\/strong>42\u516c\u91cc\u7ec4\u7684\u8ddd\u96e2\u6e1b\u5c11\u7ea62.8\u516c\u91cc\uff0c12\/26\u516c\u91cc\u7ec4\u7684\u8ddd\u96e2\u6e1b\u5c11\u7ea62\u516c\u91cc\uff0c\u56fa\u6b64\u512a\u7570\u895f\u91dd\u7684\u9054\u6a19\u6642\u9593\u9700\u8981\u4fee\u8a02\u3002<\/strong>
          \n\u00a0<\/strong>
          \n\u66f4\u65b0\u7684\u9054\u6a19\u6642\u9593\u5982\u4e0b\uff1a<\/strong><\/h3>\n\n\n\n\n\n\n\n
          \u8def\u7dda\u8ddd\u96e2<\/th>\n42\u516c\u91cc<\/th>\n26\u516c\u91cc<\/th>\n12\u516c\u91cc<\/th>\n<\/tr>\n<\/thead>\n
          \u5404\u500b\u4eba\u7537\u5b50\u7d44<\/td>\n\u91d1\uff1a\u22645\u5c0f\u664230\u5206
          \n\u9280\uff1a\u22646\u5c0f\u664215\u5206
          \n\u9285\uff1a\u22647\u5c0f\u6642<\/td>\n          		\u91d1\uff1a\u22643\u5c0f\u664230\u5206
          \n\u9280\uff1a\u22644\u5c0f\u664215\u5206
          \n\u9285\uff1a\u22645\u5c0f\u6642<\/td>\n          		\u91d1\uff1a\u22641\u5c0f\u6642
          \n\u9280\uff1a\u22641\u5c0f\u664215\u5206
          \n\u9285\uff1a\u22641\u5c0f\u664245\u5206<\/td>\n<\/tr>\n
          \u5404\u500b\u4eba\u5973\u5b50\u7d44<\/td>\n\u91d1\uff1a\u22646\u5c0f\u664245\u5206
          \n\u9280\uff1a\u22647\u5c0f\u664215\u5206
          \n\u9285\uff1a\u22648\u5c0f\u6642<\/td>\n          		\u91d1\uff1a\u22644\u5c0f\u664230\u5206
          \n\u9280\uff1a\u22645\u5c0f\u6642
          \n\u9285\uff1a\u22645\u5c0f\u664230\u5206<\/td>\n          		\u91d1\uff1a\u22641\u5c0f\u664215\u5206
          \n\u9280\uff1a\u22641\u5c0f\u664230\u5206
          \n\u9285\uff1a\u22642\u5c0f\u6642<\/td>\n<\/tr>\n
          \u968a\u969b\u3001\u5de5\u5546\u53ca\u89aa\u5b50\u7d44<\/td>\n\u91d1\uff1a\u22646\u5c0f\u664245\u5206
          \n\u9280\uff1a\u22647\u5c0f\u664215\u5206
          \n\u9285\uff1a\u22648\u5c0f\u6642<\/td>\n          		\u91d1\uff1a\u22644\u5c0f\u664230\u5206
          \n\u9280\uff1a\u22645\u5c0f\u6642
          \n\u9285\uff1a\u22645\u5c0f\u664230\u5206<\/td>\n          		\u91d1\uff1a\u22641\u5c0f\u664215\u5206
          \n\u9280\uff1a\u22641\u5c0f\u664230\u5206
          \n\u9285\uff1a\u22642\u5c0f\u6642<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

          Due to minor route change,\u00a0<\/strong>51km race, change to concrete road with distance shortened 0.5 km and accumulated climb less by 60m;\u00a042km race is shortened by about 2.8 km while 12\/26km race distances are shortened by about 2km and the merit pin target times are revised.<\/strong><\/h3>\n

          Revised Target Times are as follow :<\/strong><\/h3>\n\n\n\n\n\n\n\n
          Distance<\/th>\n42km<\/th>\n26km<\/th>\n12km<\/th>\n<\/tr>\n<\/thead>\n
          Individual Men Categories<\/td>\nGold\uff1a\u22645hrs30mins
          \nSilver\uff1a\u22646hrs15mins
          \nBronze\uff1a\u22647hrs<\/td>\n          		Gold\uff1a\u22643hrs30mins
          \nSilver\uff1a\u22644hrs15ins
          \nBronze\uff1a\u22645hrs<\/td>\n          		Gold\uff1a\u22641hrs
          \nSilver\uff1a\u22641hrs15mins
          \nBronze\uff1a\u22641hrs45mins<\/td>\n<\/tr>\n
          Individual Women Categories<\/td>\nGold\uff1a\u22646hrs45mins
          \nSilver\uff1a\u22647hrs15mins
          \nBronze\uff1a\u22648hrs<\/td>\n          		Gold\uff1a\u22644hrs30mins
          \nSilver\uff1a\u22645hrs
          \nBronze\uff1a\u22645hrs30mins<\/td>\n          		Gold\uff1a\u22641hrs15mins
          \nSilver\uff1a\u22641hrs30mins
          \nBronze\uff1a\u22642hrs<\/td>\n<\/tr>\n
          Team, Corporate, Family<\/td>\nGold\uff1a\u22646hrs45mins
          \nSilver\uff1a\u22647hrs15mins
          \nBronze\uff1a\u22648hrs<\/td>\n          		Gold\uff1a\u22644hrs30mins
          \nSilver\uff1a\u22645hrs
          \nBronze\uff1a\u22645hrs30mins<\/td>\n          		Gold\uff1a\u22641hrs15mins
          \nSilver\uff1a\u22641hrs30mins
          \nBronze\uff1a\u22642hrs<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

          <\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

          [vc_row css=”.vc_custom_1668589925860{margin-top: 50px !important;}”][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","hentry","category-news-en","category-19","description-off"],"_links":{"self":[{"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":2,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":233,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/posts\/226\/revisions\/233"}],"wp:attachment":[{"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/c12hrs.sowers.hk\/en\/index.php\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}